Take a piece of paper (A4) and place it on a flat, stable surface (we recommend the floor). Place your right foot (or your stronger, longer foot) diagonally, so that it fits completely within the sheet of paper.

With the thinnest possible pen, starting with the heel of your foot start to trace around your foot, you continue until you complete the entire foot (see Fig.). If you choose, you can trace only the longest point of your foot, that would suffice.

Next, you have to measure the width of your stronger / longer foot. Measure this with a ruler or tape measure the distances between the two points that are furthest apart in [cm/in] (see Figure - vertical line).

Important: Then You add [1 centimeter (cm)/ ½ an inch (.5”)] to and have your exact running shoe size in [cm/in] determined!

Example: Your measurement has resulted in a distance of [27 cm/10”]. Now add [1 cm/.5”] to find your shoe size is [28 cm/10.5”]!

We have the converted nearly all shapes and lengths to the correct sizes for all of the brands (Asics, Nike, adidas, etc.for you so you can know your correct size regardless of which brand or model shoe you want to buy.